Acknowledgments
Preface
Introduction
How To Use This Book
Equipment
Ingredients
Vegetarian Babies

Starting Solids: Four to Seven Months
First Solid Foods
Homemade Baby Cereal

Intermediate Foods: Seven to Ten Months
Fruits and Vegetables
Grains
Finger Foods

Older Baby Foods: Ten to Fourteen Months
Breakfast Foods
Soups
Sandwiches
Grains and Vegetables
Entrées
Finger Foods and Snacks
Desserts
Cakes, Bars, and Cookies
Beverages

Toddler Foods: Fourteen Months and Up
Breakfast Foods
Soups
Sandwiches
Grains and Vegetables
Entrées
Snacks
Desserts
Cakes, Bars, and Cookies
Beverages

Sources and Resources

Index

5
6
7
10
11
12
18

19
21
23

25
27
31
39

41
44
46
58
66
44
46
58
66
75

77
79
83
88
91
95
104
109
113
118

121

124